Dr. R.J. Singer (Chinese Medicine) shows a few different methods to help you quickly recover from the common cold and flu.

For digestive problems, and abdominal issues, such as gas, bloating, IBS, menstrual cramps, etc. It also calms down the nervous system.

Contact: Alchemy Wellness Centre (02) 6685 7577 www.alchemywellnesscentre.com.au This intensive healing retreat will consist of a deep immersion ...

Chen Qi (Stretching Qi) is a very powerful QiGong exercise for strengthening the Heart, Lungs, and Immune System. At the Hua Xia Centre, many people resolve...

In two previous articles, I demonstrated a QiGong exercise that could resolve nearly any health condition, the ZhiNeng QiGong Wall Squat. While being an inc...

It is very difficult to work with Qi, when you have no awareness for sensing Qi. In the video above, teacher RJ Singer demonstrates an exercise to immediate...

In a previously posted video and article, I demonstrated the ZhiNeng QiGong Wall Squat and described the benefits. This is a follow up video and article to ...

The spine can be likened to the trunk of a great tree, where the essential requirements for life and health flow. The internal organs can be likened to the ...

We are planning a healing retreat for June 2016, during the Queen's Birthday long weekend from Friday June 10 - Wednesday June 15. The Retreat will be held ...

(Translation of Calligraphy): "Practice Qigong diligently and with effort, improve your body mind and heart, Bring benefit to all human beings". Can you real...